Yoga

One of my favorite yoga series is a 5-episode Netflix series called Shanti Generation. It is aimed at young adults, which means it's great for people who've never done yoga and seek something they'll feel successful at. Don't worry--it will still challenge you if you give it 100%. I bought a new quality GAIAM yoga mat today as well as a Camelbak water bottle. Exciting stuff folks.... Well, off to do some yoga!! Hope you can join me. :-)

POST-YOGA UPDATE: Yoga was a fun time, and it was a bit challenging in a good way. Burned 117 calories. I am disappointed to note that Netflix doesn't have ANY fitness videos other than Shanti Generation at this time; however, Amazon Prime streaming DOES have free videos for prime members. If you're a prime member, go to www.amazon.com and type "exercise" in your search bar. Select "Amazon Instant Video" from the drop down to the left of the search bar. After you hit "GO", you can check the Amazon Prime Eligible box on the left side of the page and get at least a hundred free workout videos. :)